Seeing Deepika Padukone crying, the mother understood the problem, the actress's pain on mental health

Seeing Deepika Padukone crying, the mother understood the problem, the actress’s pain on mental health

Bollywood actress Deepika Padukone (Deepika PadukoneToday is one of the top class actresses. Deepika has worked in many great films in her career so far. Today she is a successful actress as well as very happy in her married life. But everything was not always like this in Deepika’s life, but there was a period of bad times in Deepika’s life when she felt this life was useless and she was broken from inside. At that time Deepika’s mother understood and handled her problem. Recalling her depression days during a recent ‘Voice Chat Room’ session, Deepika said, ‘My mother Ujjwala Padukone understood from the way I cried that it was bigger than work stress or normal boyfriend issue and breakup. are in trouble.

Deepika Padukone opens up on depression
Deepika Padukone often talks openly about mental health and depression. Recently, during a ‘Voice Chat Room’ session, Deepika has spoken openly about her depression. Deepika says that my depression started in February 2014. That was the time in my life when I was completely broken inside. At that time, I felt emptiness inside, life without any meaning. Life seemed to have no meaning or purpose. She was getting weak both physically and mentally.

‘Mother understood seeing me crying’
Deepika Padukone further says, ‘These things were going on for many days, weeks and months. In the meantime, my family came to Mumbai to meet me. While these people were going back and packing their bags, I went to their room and suddenly started crying. Seeing me crying, mother understood that she was in some trouble. Mother also asked me what happened, but I was not in such a position at that time to give some reasons to her. But it was my mother’s experience and presence of mind, due to which I could come out of this problem.

Deepika further says that there is not a day when I do not think about mental health. I am always afraid that I may go back to the same situation somewhere. Because of this, I get full sleep. I exercise, eat well, drink plenty of water. I do all these things everyday. So that I may be alive.
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